If you are a woman with migraines, there's a good chance you get some of them around the time of your period. These migraines are called Menstrual Migraine. In fact, Menstrual Migraine usually occurs two days before your period starts and up to the third day of your period.
Use our three-month tracker to mark down symptoms when they occur. Record when you first notice the symptoms of your migraine attack as well as the headache pain and its intensity over a three-month timeframe in the mini-calendars provided.
Simply mark the day a symptom occurs (using a symbol from the symptom sign list), when your period begins, and the days you have headache pain, along with an indication of the severity in the mini-calendars.
When you've completed your chart, bring it to your doctor's appointment to discuss it.
What to do next:
Take our migraine quiz
View profiles of migraine sufferers
Learn about FROVA®